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Writer's pictureLucy Carter

An Overview of My Mental Health Awareness Playlist

Updated: Jul 13, 2023


6/21/22

Last month was Mental Health Awareness Month. About two weeks ago, I created a Mental Health Awareness Playlist, which can be found on Spotify here. The songs in the playlist are meant to expose the experiences of people struggling with mental health and/or provide motivation to help people improve their mental health. Below is a list and overview of all the songs I added to that playlist.


1-800-273-8255

By Logic, Alessia Clara, and Khalid

An Essential Message and An Essential Number


Notable Lines:

"I want you to be alive

You don't gotta die today"


In My Blood

By Shawn Mendes

Resilience can Be a Natural Thing, not Something You Have to Train For.


Notable lines:

"Sometimes I feel like giving up

But I just can't

It isn't in my blood"


Fight For Me

By GAWVI and Lecrae

Find Someone Who Can Fight for You When You Need It.

Notable Lines:

"I need you to fight for me

I know you're my therapy

I know why we fight

It's just to know we try"


Ride

By Twenty-One Pilots

I Still Have So Much to Learn


Notable Lines:

"I just wanna stay in the sun where I find

I know it's hard sometimes

Pieces of peace in the sun's peace of mind

I know it's hard sometimes

Yeah, I think about the end just way too much

But it's fun to fantasize"


Best Part

By The Score

Could There be Goodness in Everything?


Notable Lines:

"I can be a liar, I can be a cheat

I can be neurotic, I can be a freak

I can be everything in between

But you always find the best part

The best part of me"


The Struggle

By Blacklite District

Every Struggle is Real, even if it Seems the World Doesn't Know about It


Notable Lines:

"Like you, nothing's forever

Like you, some things just die

Like you, I am no better

Like you, we wait and see, because

Like me, the struggle is real"


Time

By NEFFEX

Punctuality can Truly Puncture Your Soul


Notable Lines:

"I can't stop what I can't control

It keeps moving and I'm growing old"


Stay

By The Score

Lying About Oneself to Oneself is Paradoxical


Notable Lines:

"When it all comes crashing

Stay

Who you are don't be afraid"


Miracle

By The Score

Why Does it Feel Like the World is Conspiring Against Me?


Notable Lines:

"It never goes the way that you planned

Success is a door that always slams

I'm trying to break it"


Demons

By Imagine Dragons

Don't Neglect Your Insecurities


Notable Lines:

"I wanna hide the truth

I wanna shelter you

But with the beast inside

There's nowhere we can hide

No matter what we breed

We still are made of greed"


Human

By Rag N' Bone Man

Never Forget Your Limitations


Notable Lines:

"'Cause I'm only human after all

You're only human after all

Don't put the blame on me"


Overwhelmed

By Royal and the Serpent

Anxiety is a Polymath; it can Do Many Things to You


Notable Lines:

"Turn off the TV it's starting to freak me Out it's so loud it's like my ears are bleeding What am I feeling? Can't look at the ceiling The light is so bright it's like I'm overheating This mind isn't mine, who am I to judge?"


On and On

By the Score

There Has to Be a Way


Notable Lines:

"Everybody says that nothing ever lasts forever

So I'm hanging on tight trying to keep it all tied together

How do we make this heart beat on and on?"


A Year Ago

By NEFFEX

Not All Changes Are Like Climate Change


Notable Lines:

"I've changed for the better this time

I thought I would never be fine

I strive just to say I'm alright

And for the first time in a long time I'm alright


Something Beautiful

By Masked Wolf and Tom Walker

This World Isn't a Dystopia


Notable Lines:

"'Cause I've been feeling up, down

Put out, lost counts, of every sin

Just tryna find a new way, true say

Real change, it's not too late

Fight away the darkness, new dawn, new day

Will break"


All These Thoughts

By NEFFEX

Who Knew a Piece of Gray and White Matter could do all This?


Notable lines:

"Yo, all these thoughts keep me up at night, yeah

What am I doing, did I do it right? yeah

All these thoughts keep me up at night, yeah

I can't think straight, need the light, yo"


Stressed Out

By Twenty-One Pilots

There's A Reason Why Scientists Say the Amount of Disorder Increases as Time Passes


Notable lines:

"Wish we could turn back time

To the good old days

When our momma sang us to sleep

But now we're stressed out"


Everything I Wanted

By Billie Eilish

Not Everyone Cares.


Notable lines:

"Thought I could fly (fly)

So I stepped off the Golden, hmm

Nobody cried

Nobody even noticed

I saw them standing right there

Kinda thought they might care"


Mask

By Dream

People Pretend They're Happy, even Though It's Not Halloween


Notable lines:

"I wear a mask with a smile for hours at a time

Stare at the ceiling while I hold back what's on my mind

And when they ask me how I'm doing, I say, 'I'm just fine'"


Getting Older

By Billie Eilish

Traumatic Transition is Real


Notable lines:

"But next week, I hope I'm somewhere laughing

For anybody asking, I promise I'll be fine

I've had some trauma, did things I didn't wanna

Was too afraid to tell ya, but now, I think it's time"


The Sound of Silence

By Disturbed

(Original song is by Simon and Garfunkel)

What is the True Meaning of Communication?


Notable lines:

"And in the naked light I saw

Ten thousand people, maybe more

People talking without speaking

People hearing without listening

People writing songs that voices never shared

No one dared

Disturb the sound of silence"


Lovely

By Billie Eilish and Khalid

There's Something More Lovely Than Depression


Notable lines:

"But I know someday I'll make it out of here

Even if it takes all night or a hundred years

Need a place to hide, but I can't find one near

Wanna feel alive, outside I can't fight my fear"


The Search

By NF

Introspection can be Like Entering a Haunted House


Notable lines:

"The point I'm makin' is the mind is a powerful place

And what you feed it can affect you in a powerful way"


I'm Still Here

By Sia

If You Think Youth will Make You Feel Alive, then Why Do You Use It To as an Excuse to Disregard Yourself as You Get Older?


Notable lines:

"Oh, the past, it haunted me

Oh, the past, it wanted me dead

Oh, the past, tormented me

But the battle was lost

'Cause I'm still here"


Rain

By grandson and Jessie Reyez

It's Just Science


Notable lines:

"I do not mind the rain sometimes

'Cause that's the only way the roses bloom"


Darkside

By grandson

The Children are the Future, so Ensure that Future


Notable lines:

"He wore the silence like a mask

Now he's making up for

All the violence in his past

Took it from his father

Who never bothered to ask

What his son had on his mind"


Bored

By Billie Eilish

"When you’re in such a toxic place with someone and you’re treated so badly for such a long time that eventually you’re used to it."

--Billie Eilish


Notable lines:

"I'm not afraid anymore, what makes you sure you're all I need?

Forget about it

When you walk out the door and leave me torn

You're teaching me to live without it

Bored, I'm so bored"


Leave Me Alone

By NF

An Insight into How OCD Impacts the Singer's Perception of Fame


Notable lines:

"Diagnosed with OCD, what does that mean? Well, gather 'round

That means I obsessively obsess on things I think about

That means I might take a normal thought and think it's so profound (Leave me alone)"


Your Power

By Billie Eilish

The First Amendment Exists, and Yet People Still Abuse Their Power


Notable lines:

"Does it keep you in control? (in control, in control)

For you to keep her in a cage?"


Twisted

By MISSIO

It's Easy to Drown in Self-Hatred


Notable Lines:

"I'm uncontrollable, emotional, chaotically proportional

I'm visceral, reloadable

I'm crazy, I'm crazy, I'm crazy, I'm crazy"

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